Muladhara Chakra

Muladhara chakra, or the root centre, is the foundation that supports our physical life, so we need to keep this centre strong and stable.

The root chakra is connected to safety, security, confidence, acceptance and comfort. It’s the chakra responsible for your sense of belonging, it is your foundation and connection to the Earth.

Some of the most common imbalances of the root chakra when it is blocked can cause you to feel sluggish, tired, stressed, stuck, abandoned, worried, and an overall feeling of not feeling good enough just as you are.

When the root chakra is open you will feel grounded and secure.